Recorded as part of Groupon's 'Wellness Week' we are talking to Isa Robinson - a Registered Associate Nutritionist - all about the topic of...Nutrition.
*Discussing fad diets and the link between mood and food.
* Emotional Eating
* Intuitive Eating
* Critical self talk
* Attachments to food
Facebook: Freaking the F Out
Isa Robinson: Website - https://isarobinsonnutrition.co.uk Instagram - @isarobinson_nutrition
Artwork by Chris Hastings-Spital (@chrismhs)