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Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds
Episodes
Monday Jan 25, 2021
Monday Jan 25, 2021
Recorded as part of Groupon's 'Wellness Week' we are talking to Isa Robinson - a Registered Associate Nutritionist - all about the topic of...Nutrition.
*Discussing fad diets and the link between mood and food.
* Emotional Eating
* Intuitive Eating
* Critical self talk
* Attachments to food
Contact:
Email:ftfopod@gmail.com
Twitter: @ftfopod
Instagram: @ftfopod
Facebook: Freaking the F Out
Isa Robinson: Website - https://isarobinsonnutrition.co.uk Instagram - @isarobinson_nutrition
Artwork by Chris Hastings-Spital (@chrismhs)
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